![]() ![]() ![]() These hormones are great if you need to flee from a dangerous situation. When the sympathetic nervous system is triggered by stressful events or stressors, there is also a hormonal response, namely the release of cortisol and adrenaline. In effect, the sympathetic nervous system is responsible for the body’s stress response, sometimes referred to as “fight or flight.” Dilating bronchi (more volume during breathing).For example, some of its functions include: The sympathetic nervous system is primarily involved in prepping the body for stress-related events and activities. The autonomic nervous system can be divided into the sympathetic and parasympathetic nervous systems. Meanwhile, the autonomic nervous system plays a role in sensory input that is involuntary, helping control our glands and organs. The former is associated with voluntary or conscious activities, relaying sensory and motor information to the CNS. It carries messengers back and forth, from the CNS to the muscles, organs, and other body systems.īut, the peripheral nervous system is also composed of two subdivisions of its own: the somatic nervous system and the autonomic nervous system. The PNS acts as a relay, connecting the CNS to the rest of the body via nerves. The two primary components of our CNS are the spinal cord and brain. Our nervous system is divided into two major subdivisions: This information is ultimately processed by the nervous system. Our body is composed of numerous sensory systems that help relay information to our brain. Interoception system, responsible for internal sensors/physiological conditions.Proprioception system, responsible for sensing our own body’s position.Vestibular system, responsible for balance and movement.Tactile system, responsible for processing touch.Gustatory system, responsible for taste.Olfactory system, responsible for processing smell.Auditory system, responsible for taking in sound/hearing.We actually have eight sensory systems, each used to take in information from the environment: This process takes place in the brain and is part of normal development when we are young.Ĭontrary to popular belief, our bodies have more than five senses. Taking in information from the environment through the senses is called sensory integration. Our body takes in information from the environment in multiple ways, this is done through our senses. A Look at Our Sensory Systemsīefore we get into Deep Pressure Therapy and its uses, it is important to first take a look at our body’s sensory systems. Gentle pressure on the body, like a hug, is calming.īut what is Deep Pressure Therapy? How is it helpful? Here we seek to give you a complete guide to Deep Pressure Therapy. We hear loud noises and they make us jump. ![]() This therapy method has a lot to do with sensory input, which is filtered and processed by our brains. Behavioral therapists refer to it as Deep Pressure Therapy, also known as Deep Pressure Stimulation Therapy. There is actually a lot of science behind it. The calming feelings we associate with a mountain of heavy blankets and warm hugs aren’t accidental. It is similar to feelings we get when we receive a warm hug from a friend or loved one. There is something soothing and peaceful about waking up on a cold winter’s morning, buried underneath heavy, warm blankets.
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